We Are Here to Listen and Find Healing Solutions For You
What is Physical Therapy, Anyway?
Physical Therapy is a place for healing. We are experts at guiding you through the complicated and easily derailed healing process. We'll help you discover an abundance of strategies that return you to a balanced state. Enhanced understanding of your body, what the pain is telling you, self-awareness, lifestyle choices and mindset can transform your life from a painful struggle to a joyful journey. Wouldn't you love to be rid of the chronic pains you suffer and regain the mobility you have lost? We have time to listen to you and help you learn about your own unique body.
Our Expertise Runs Deep
Manual Therapy is the biggest healing element in PT. At Perfect Balance your entire one-hour treatment is spent with clinic owner Christine Doblar PT, as no clinical support staff is used. Christine brings over 30 years of Osteopathic, Myofascial and Neurological based manual therapy experience to her patients. As the former Director of Stanford University Pain Center, she has treated thousands of patients with chronic pain.You'll receive an in depth body analysis, education on your diagnosis and prognosis, and a customized self-care program to keep the pain away and get you moving. You will benefit from hands-on therapy and find relief and understanding, usually within the first visit.
Next Level Physical Therapy
Beyond diagnosis. Beyond surgery. Beyond pills. Everything you have done to this point, may have only labeled your pain, medicated it or provided short-term relief. At Perfect Balance we use a practical body action plan to rediscover the vital you. You will learn how to take care of your body and it's unique needs. Often within the first visit you'll experience restored tone, balanced movement, relief, and most importantly understanding. We pledge to liberate you from chronic pain with a holistic treatment based in eastern and western medical knowledge.
Mind-Body Physical Therapy
At Perfect Balance Physical Therapy Christine can help you heal quickly and you can maintain your wellness through obtaining Somatic Intelligence, which is the innate awareness of recognizing the state we are in and the ability to modulate our own nervous systems. When we recognize and support ourselves, mind, body and soul, we activate the all powerful Vagus Nerve, which touches every organ. The Vagus nerve calms us and deregulates our systems to reset us into a parasympathetic state of “rest & digest” mode. When our mind is quiet, as it is when we enter the resting awareness state of meditation, growth, detoxifying and healing happen. None of that good stuff transpires when we are spinning on overdrive. This is just the tip of the iceberg for meditation benefits to your whole self. Christine demonstrates Somatic intelligence and displays commitment to a yogic lifestyle that maintains her own dynamic Perfect Balance. Her life’s purpose is to inspire and empower others to discover their own perfect balance, vitality and whole health wellness.