At Perfect Balance Physical Therapy Christine can help you heal quickly and you can maintain your wellness through obtaining Somatic Intelligence, which is the innate awareness of recognizing the state we are in and the ability to modulate our own nervous systems. When we recognize and support ourselves, mind, body and soul, we activate the all powerful Vagus Nerve, which touches every organ. The Vagus nerve calms us and deregulates our systems to reset us into a parasympathetic state of “rest & digest” mode. When our mind is quiet, as it is when we enter the resting awareness state of meditation, growth, detoxifying and healing happen. None of that good stuff transpires when we are spinning on overdrive. This is just the tip of the iceberg for meditation benefits to your whole self. Christine demonstrates Somatic intelligence and displays commitment to a yogic lifestyle that maintains her own dynamic Perfect Balance. Her life’s purpose is to inspire and empower others to discover their own perfect balance, vitality and whole health wellness.