The foot and ankle are amazingly complex structures that endure a huge amount of force with every step that you take. Following injuries or with age, ligaments and other structures in the foot can change, resulting in improper or aggravated forces on the foot and ankle. With ill-fitted shoes and residual effects from prior injuries, pain can occur from poor stability, lack of mobility or lack of strength in the stabilizing muscles.
The ankle is made up of the bones of the lower leg (tibia and fibula) forming an arch over the talus bone in the foot. This is actually a flexible arch that opens slightly when bending the ankle and closes when extending it. If this does not occur properly or the mechanics of the joint are not in good alignment, increased painful pressure occurs.
The foot and ankle complex is a very intricate structure that can affect the functioning of your knee, hip, back and even posture. With ankle pain and foot pain, there is a lot that needs to be evaluated first before deciding on the appropriate treatment.
At Perfect Balance Physical Therapy, our expert physical therapist has years of training in evaluating the movement of your foot, ankle and legs. We will perform an analysis of your foot and ankle joints, as well as the muscles in your legs. Furthermore, we will analyze your walking and running patterns to determine the root cause of your foot pain or ankle pain so that it can be treated quickly and effectively.
Trust us to help you relieve your pain quickly and restore your normal walking/running activities. Call us today at Los Gatos & San Jose, CA centers to learn more about our ankle and foot pain program!
Some of the Common Conditions We Treat:
- Post-surgical foot and ankle
- Ankle sprains
- Foot pain
- Ankle pain
- Collapsed arches
- Achilles tendonitis
- Plantar fasciitis
- Sports injuries
- Difficulty walking / poor balance