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Neck & back pain relief Los Gatos & San Jose,CA

Back and Neck Pain

Approximately 80% of the U.S. population will be affected by back pain at some point. Back aches and back pain may occur for a variety of reasons. Most people experience back pain as a result of sprains/strains, injuries, lifting improperly, or sitting for prolonged periods. While there are a lot of options available to treat back pain, many of these only address the symptoms and don’t target the actual cause of your pain. Our physical therapist will find the actual causes of your back pain. which may include muscle weakness, poor movement, and poor spinal coordination. We will determine where exactly the irritant is that is causing pain and putting your body in the “Red Zone.”

Neck pain is also very common and can generate pain or limited mobility in the shoulder, arm or hand. Headaches and even migraines are often triggered by an underlying neck problem. For example, many patients complain of aches or tenderness in the neck and sometimes shooting, sharp pains in nearby areas. Often, the primary problems causing your neck pain are tightened muscles and poor posture from daily stress, sitting at computers and inactivity.

At Perfect Balance Physical Therapy, we are experts in helping patients quickly resolve their back and neck pain. During your evaluation, we will discuss your history, examine your spine, and evaluate your movement, strength, walking, and coordination. This will help our physical therapist pinpoint the exact cause of your back pain or neck pain. We will design a treatment plan that best suits your needs and offers the quickest relief from pain and return to function. Call us today at Los Gatos & San Jose, CA centers so we can help reduce your back and neck pain and get you back to optimal function today!


When Should I See a Doctor for Back Pain?

You should see a doctor if you have:

-Numbness or tingling

-Severe pain that does not improve with rest

-Pain after a fall or an injury

-Pain plus any of these problems:

-Trouble urinating


-Numbness in your legs


-Weight loss when not on a diet.